Individual Indoor Submissions

Showing results for James Young

2018-2019 2017-2018 2016-2017 2015-2016 2014-2015 2013-2014 2012-2013 2011-2012 2010-2011

#	ride date	hours	points	submitted	verified
1	2014-11-09	2	2	2014-11-09	Y
2	2014-11-16	2	2	2014-11-17	Y
3	2014-11-23	2	2	2014-11-23	Y
4	2014-11-30	2	2	2014-11-30	Y
5	2014-12-07	3	4	2014-12-07	Y
6	2014-12-15	2	2	2014-12-15	Y
7	2014-12-21	3	4	2014-12-21	Y
8	2014-12-28	3	4	2014-12-28	Y
9	2015-01-04	3	4	2015-01-04	Y
10	2015-01-11	3	4	2015-01-11	Y
11	2015-01-17	2	2	2015-01-17	Y
12	2015-01-18	3	4	2015-01-18	Y
13	2015-01-25	3	4	2015-01-25	Y
14	2015-02-01	2	2	2015-02-01	Y
15	2015-02-08	2	2	2015-02-08	Y
16	2015-02-22	2	2	2015-02-22	Y
17	2015-02-26	2	2	2015-02-26	Y
18	2015-02-28	2	2	2015-03-01	Y
19	2015-03-01	2	2	2015-03-01	Y
20	2015-03-03	2	2	2015-03-03	Y
21	2015-03-07	2	2	2015-03-07	Y
22	2015-03-08	2	2	2015-03-08	Y
23	2015-03-10	2	2	2015-03-10	Y
24	2015-03-14	2	2	2015-03-14	Y
25	2015-03-15	2	2	2015-03-15	Y
26	2015-03-17	2	2	2015-03-17	Y
27	2015-03-21	2	2	2015-03-21	Y
28	2015-03-22	2	2	2015-03-22	Y
29	2015-03-28	2	2	2015-03-29	Y
30	2015-03-29	3	4	2015-03-29	Y
31	2015-03-31	2	2	2015-03-31	Y

#	ride date	hours	points	comments	submitted	verified
1	2013-11-02	2	2	Garage - first of the year!!	2013-11-02	Y
2	2013-11-10	2	2	WU	2013-11-10	Y
3	2013-11-17	2	2	WU 2.5 hrs	2013-11-17	Y
4	2013-11-24	2	2	2 3/4 hrs WU	2013-11-24	Y
5	2013-12-01	3	4	3 hrs WU with JT	2013-12-01	Y
6	2013-12-08	3	4	3 hrs 15 mins WU - 2 hrs trainer -balance on rollers	2013-12-08	Y
7	2013-12-15	3	4		2013-12-15	Y
8	2013-12-22	2	2		2013-12-22	Y
9	2013-12-29	2	2	In garage early	2013-12-29	Y
10	2014-01-05	3	4		2014-01-05	Y
11	2014-01-11	2	2	WU Rollers Solo	2014-01-11	Y
12	2014-01-12	3	4	WU with JT - grinder	2014-01-12	Y
13	2014-01-18	2	2	WU Multirider	2014-01-18	Y
14	2014-01-19	3	4	WU	2014-01-19	Y
15	2014-01-26	4	7	WU - All on trainer	2014-01-26	Y
16	2014-02-01	2	2	WU on Trainer	2014-02-02	Y
17	2014-02-02	3	4	WU - Rollers	2014-02-02	Y
18	2014-02-08	2	2	Rollers at WU	2014-02-08	Y

2012 - 2013 Submissions

Standings were last generated on
2013-07-11 02:47:27.

#	ride date	hours	points	comments	submitted	verified
1	2012-11-03	2	2	In the garage	2012-11-05	Y
2	2012-11-18	2	2		2012-11-19	Y
3	2012-11-25	2	2		2012-11-26	Y
4	2012-12-02	2	2		2012-12-04	Y
5	2012-12-09	3	4		2012-12-09	Y
6	2012-12-16	3	4		2012-12-16	Y
7	2012-12-23	2	2		2012-12-27	Y
8	2012-12-30	3	4		2012-12-30	Y
9	2013-01-06	3	4		2013-01-06	Y
10	2013-01-12	2	2		2013-01-13	Y
11	2013-01-19	2	2		2013-01-19	Y
12	2013-01-20	2	2		2013-01-20	Y
13	2013-01-26	2	2		2013-01-27	Y
14	2013-02-03	2	2		2013-02-05	Y
15	2013-02-10	2	2		2013-02-11	Y

#	ride date	hours	points	comments	submitted	verified
1	2011-11-05	2	2	Seemed difficult	2011-11-07	Y
2	2011-11-06	2	2	No chain effort.	2011-11-07	Y
3	2011-11-13	3	4	The last 30 minutes took forever.	2011-11-13	Y
4	2011-11-19	2	2	Hilly but OK	2011-11-19	Y
5	2011-11-20	2	2	Fairly easy	2011-11-20	Y
6	2011-11-27	2	2	Good ride with QB.	2011-11-27	Y
7	2011-12-03	2	2	First hour good but second hour tough.	2011-12-03	Y
8	2011-12-03	2	2	ROAD magazine Number One workout. Very tough. Cheated a fair bit on the back 1/2.	2011-12-31	Y
9	2011-12-04	2	2	Felt great today.	2011-12-04	Y
10	2011-12-04	2	2	Easy - had company today.	2011-12-11	Y
11	2011-12-10	2	2	A grind today.	2011-12-10	Y
12	2011-12-18	2	2	Reasonably easy but 2 1/4 hours was enough.	2011-12-18	Y
13	2011-12-24	2	2	2 1/4 - tougher second hour but OK.	2011-12-24	Y
14	2012-01-08	2	2	Workout # 3 ROAD Magazine - tough second half once again.	2012-01-08	Y
15	2012-01-14	2	2	Just zone 2. Good since had company.	2012-01-14	Y
16	2012-01-15	2	2	Road bike workout # 2. Too tough. Likely only did 1/2 of it.	2012-01-15	Y
17	2012-01-22	2	2	Road Magazine Workout #1 - a toughie but completed. took a 5 min break after the first hour and stayed 215 -220W.	2012-01-22	Y
18	2012-01-28	2	2	Road Mag #3 A toughie for the last hour. Cheat 5 min at zone one 230 -240 -230 -200(most of 2nd 1/2)	2012-01-28	Y
19	2012-01-29	2	2	Unable to complete 2nd 30 min at required powere .. decreased to 205. Also Zone 2 to finish 30 min instead of 45. Good workout though.	2012-01-29	Y
20	2012-02-04	2	2	Zone 2 - easy - 10 sec sprint every 10 min - tried Ensure	2012-02-04	Y
21	2012-02-26	2	2	First 1 1/2 zone 2 then very low zone 1 with an elevated HR. Lsst week's race still having an affect.	2012-02-26	Y
22	2012-03-03	2	2	Zone 2 pyramid - q 10 min 10 sec zone 5 -heart rate was a little high today.	2012-03-03	Y
23	2012-03-04	2	2	Workout #2 from ROAD mag. Only did about 10 min of the the second 30 min component. Had a flat too. Still tired from the race???	2012-03-04	Y

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